Dr. Eleanor Stein MD FRCP(C)

Education, Empowerment and Hope


Myalgic Encephalomyelitis/Chronic Fatigue Syndrome, Fibromyalgia, Environmental Sensitivities, Long COVID and Chronic Pain

*** Available September *19th**
Learn how to self-manage your health ... on your schedule
with the Pathways to Improvement Self-Study online course

Comprehensive self-management education for ME/CFS, FM, ES and Long COVID

For over two years, the Pathways to Improvement (PTI) has helped hundreds of people who have Myalgic Encephalomyelitis/Chronic Fatigue Syndrome, Fibromyalgia, Environmental Sensitivities and Long COVID improve their health and daily lives.

This program provides comprehensive, high quality, science-based and clinically proven self-management strategies.

New Features: Start when you are ready and work at your own pace | App option for mobile devices | Easy to follow workbooks for each Pathway.

Mentor-led study groups and live sessions with Dr. Stein will be added as options in the Fall of 2022 for those already registered in the self-study and PTI alumni.

Show Me the Details and How to Register

Stay informed...

with Dr. Stein's complimentary science, education and advocacy eNewsletter
including curated summaries of new research on ME/CFS, FM, ES, Long COVID, and Chronic Pain announcements of upcoming events, and more.

When you subscribe, you will immediately receive an electronic copy of
Chapter One: Self-Management from Dr. Stein's upcoming book More Light
There is no cost and you can unsubscribe at any time.

Keep Me in the Know

Pathways to Pain-Free Living

Take charge of your pain and life

If you have tried everything including drugs, injections, devices, manual treatments, CBT and more, this course is for you. 
This course will be available soon. Use the button below to read more and join the waitlist.

Be the first to know when this course is available

Online Education

Online Education

Pathways to Improvement is a nine-session online education program designed exclusively for people with ME/CFS, FM, ES, and Long COVID. Improve your health to enjoy life more. Patients, caregivers and health care workers are all welcome. 

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group psychotherapy

In-Person Group Psychotherapy

(Alberta Only)

I am retiring from my medical practice Dec 31, 2022 and am not accepting any new referrals.

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eteam asessments

ETeam Assessments

(Canada Only)

I am retiring from medical practice by the other ETeam clinicians continue to offer unique, specialized assessment for people with ME/CFS, FM, ES and Long COVID.

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What people say about participating in Dr. Stein’s groups

“Learning about what is happening in my body, and how I can manage my symptoms more effectively, has brought me a sense of power and hope towards my illness. Being surrounded by others on a similar journey has increased my hope and allowed me to start dreaming again.”

“Putting in practice some of the ways we learned with her to make life more enjoyable, saved me from burning out many times and above all, helped me to accept and respect my new limits so that life could once again be enjoyed not just by me, but by my family also!"

“Dr. Stein is extremely well read, knowledgeable, skilled, and empathic. Both the group content and stories of other group members assisted me in gaining better influence over the things I could reasonably change.”

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Blog, Publications And Resources

science and news blog

Science and News Blog

Browse the best of my newsletters about scientific advances in ME/CFS, FM, ES, Long COVID and Chronic Pain. The three most recent postings are below. Keep scrolling down to subscribe.

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Dr. stein publications


A list of my presentations and publications. Links are present to all material that is open access including my Guidelines for Psychiatrists paper in four languages.

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resources recommended by Dr Stein

Other Resources

Links to websites and books that I recommend, video recordings from past educational events and audio files of favorite meditations.

More Free Resources

My Three Most Recent Blogs

Is There a Safe Effective Sleep Medication?

Sep 30, 2022

Big News

Sep 07, 2022

What Is Neuroplasticity and How Does it Work?

Aug 31, 2022