ME/CFS FM and ES Education and Help.
Upcoming live presentations as well as recordings of previous live events.
This is a recording of the live presentation that took place on September 11, 2021. In this workshop, Dr. Stein explains how pacing effectively (attending holistically to the mind and the body), will help you to:
- Stabilize your energy.
- Make your life and health more predictable so that you can do more of the things you enjoy.
- Give you more control of your life.
Breathe Well, Be Well
A recording of a live event held on January 30, 2021, featuring guest speaker Jessica DeMars, PT and breathing specialist.
Breathing is the foundation of health.
Learn how proper breathing can make a positive impact on your well-being.