ME/CFS FM and ES Education and Help.

Upcoming live presentations as well as recordings of previous live events.

DEEP Pacing webinar by Dr. Stein

Know Pain

This is a recording of a live event that took place on March 29, 2022.
In Know Pain, Dr. Stein's guest presenter was registered physiotherapist and teacher, Debbie Patterson. In this video (recording of the live event), Debbie explains key concepts of pain science, with an emphasis on Neuroplasticity and will explain how to begin to rewire your brain to produce less pain. All persistent pain is caused by the brain (not the mind, the brain) and all types of persistent pain are reversible with neuroplastic strategies. Debbie discusses how.


ME/CFS, FM and ES:
Causes and Treatments

This is a recording of the live presentation that took place on February 12, 2022. In this workshop, renowned integrative physician Dr. Neil Nathan explains how ME/CFS, FM and ES are due to underlying causes such as exposures to toxic mold and Lyme disease.


DEEP Pacing

This is a recording of the live presentation that took place on September 11, 2021.  In this workshop, Dr. Stein explains how pacing effectively (attending holistically to the mind and the body), will help you to:

  • Stabilize your energy.
  • Make your life and health more predictable so that you can do more of the things you enjoy.
  • Give you more control of your life.
Jessica DeMars - Breathe Well

Breathe Well, Be Well

A recording of a live event held on January 30, 2021, featuring guest speaker Jessica DeMars, PT and breathing specialist.
Breathing is the foundation of health.
Learn how proper breathing can make a positive impact on your well-being.