ME/CFS FM, ES, Long COVID and Chronic Pain Education and Help.

 Making the Invisible Visible
A Visual Guide to Electromagnetic Frequencies and Their Effects on People and the Environment
Presented by Mitch Marchand

This is a recording of the webinar presented on October 25th, 2022.
You cannot see, taste, hear, or touch them but the human-made emissions from wireless tech and electricity are everywhere and our exposure to them has been increasing exponentially for many years. In practical and easy-to-understand language, this talk will explore the different types of human-made electromagnetic fields (EMFs) from wireless tech and electricity, the potential health effects and what you can do to reduce your exposure.

Activate The Vagus Nerve
Presented by Dr. Navaz Habib

This product is a recording of a live webinar delivered on September 13th, 2022, featuring guest speaker Dr. Navaz Habib, founder of Health Upgraded. In this presentation Dr. Habib explains the important role of the vagus nerve and how you can improve your health by activating it. Learn simple techniques that you can implement immediately to overcome brain fog, inflammation, and more.

Know Pain
Learn strategies that you can start using right away to decrease your pain.

This is a recording of a live webinar delivered by Debbie Patterson, registered physiotherapist and teacher, on March 29, 2022.
Many people don't realize that persistent pain is a result of neuroplastic changes to the brain and that we can change our brain's structure and function to recover.  In Know Pain, Debbie explains key concepts of pain science, with an emphasis on Neuroplasticity and will explain how to begin to rewire your brain to produce less pain. All persistent pain is caused by the brain (not the mind, the brain) and all types of persistent pain are reversible with neuroplastic strategies.  Debbie discusses how.

ME/CFS, FM and ES:
Causes and Treatments

This is a recording of the live presentation that took place on February 12, 2022. In this workshop, renowned integrative physician Dr. Neil Nathan explains how ME/CFS, FM and ES are due to underlying causes such as exposures to toxic mold and Lyme disease.

DEEP Pacing

This is a recording of the live presentation that took place on September 11, 2021.  In this workshop, Dr. Stein explains how pacing effectively (attending holistically to the mind and the body), will help you to:

• Stabilize your energy.
• Make your life and health more predictable so that you can do more of the things you enjoy.
• Give you more control of your life.

Breathe Well, Be Well

A recording of a live event held on January 30, 2021, featuring guest speaker Jessica DeMars, PT and breathing specialist.
Breathing is the foundation of health.
Learn how proper breathing can make a positive impact on your well-being.