Online Courses

 

Single Pathway 3: Sleep

Pathway 3: Sleep is one of the 8 Pathways modules included in the Pathways to Improvement online education program designed specifically for people with ME/CFS, FM and ES.

This module is for self-study to do at your own pace. It does not include any live sessions. It focuses exclusively on sleep and provides information, tools and resources to help people with ME/CFS, FM and ES to improve sleep.

This module provides specific, practical and affordable self-management suggestions that can benefit people who are newly diagnosed and those who have been ill for decades and are very knowledgeable.

Details and Registration

Pathways to Improvement - Full Course


Pathways to Improvement
is a ten-session online education program designed specifically for people with ME/CFS, FM and ES. Caregivers and healthcare professionals can also gain useful information. Each of the eight pathways includes a preparatory lesson you can do from home on your own schedule as well as a live webinar with Dr. Stein.

Pathways to Improvement provides specific, practical and affordable (often free) self-management suggestions. The program can benefit people who are newly diagnosed and those who have been ill for decades and are very knowledgeable.

Details and Registration