Online Courses

 Education, Empowerment and Hope

Free and Paid Resources for 
Myalgic Encephalomyelitis/Chronic Fatigue Syndrome, Fibromyalgia, Environmental Sensitivities, Long COVID and Chronic Pain

Learn natural remedies and techniques from a trained and experienced doctor of medicine.


 Want to Overcome 
Your Pain and

Get Your Life Back? 


Learn how to get rid of pain for good. 

If you have tried everything to reduce your pain including drugs, injections, devices, manual treatments, psychotherapy, and more, this course is for you.

Use the button below to learn more about the course and register if you want to get started now.

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“Learning about what is happening in my body, and how I can manage my symptoms more effectively, has brought me a sense of power and hope towards my illness. Being surrounded by others on a similar journey has increased my hope and allowed me to start dreaming again.”

- Customer who took Ellie's Course

“Putting in practice some of the ways we learned with her to make life more enjoyable, saved me from burning out many times and above all, helped me to accept and respect my new limits so that life could once again be enjoyed not just by me, but by my family also!"

- Customer who took Pathways to Improvement Course

“Dr. Stein is extremely well read, knowledgeable, skilled, and empathic. Both the group content and stories of other group members assisted me in gaining better influence over the things I could reasonably change.”

- A member of of one of Ellie's groups

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My Story

Welcome to my website. 

I am both a person with lived experience and a healthcare professional.

I retired from medical practice on Dec 31, 2022, to focus on my passion to provide access to science-based information on Myalgic Encephalomyelitis / Chronic Fatigue Syndrome (ME/CFS, Fibromyalgia (FM) and Environmental Sensitivities (ES), Long COVID and chronic pain to anyone worldwide wanting to take charge of their health and improve their quality of life.

I became ill with ME/CFS, FM and MCS in 1989. Since then, I learned I have the full alphabet of related conditions including joint hypermobility, orthostatic dysfunction and MCAS. Now I am passing on what I have learned about these conditions over the past 33 years to make your journey to healing easier and faster. Everything I have learned to help my condition is now in an easy-to-follow online course called Pathways to Improvement. 


Learn to Live Better and Enjoy Life 


Pathways to Improvements Online Course 


Dr. Stein's self-management education for Myalgic Encephalomyelitis/Chronic Fatigue Syndrome, Fibromyalgia, Environmental Sensitivities and Long COVID.


Learn natural remedies and techniques to live better and enjoy life again without drugs or expensive medical intervention.

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science and news blog

Science and News Blog

Browse the best of my newsletters about scientific advances in ME/CFS, FM, ES, Long COVID and Chronic Pain. The three most recent postings are below. Keep scrolling down to subscribe.

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Dr. stein publications


A list of my presentations and publications. Links are present to all material that is open access including my Guidelines for Psychiatrists paper in four languages.

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resources recommended by Dr Stein

Other Resources

Links to websites and books that I recommend, video recordings from past educational events and audio files of favorite meditations.

More Free Resources

Let Me Help You Build a Path to a Better Life - Starting Today.

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