During the COVID-19 pandemic all appointments and groups are being conducted virtually.
Eleanor Stein MD FRCP(C)
I work exclusively with patients with
Myalgic Encephalomyelitis/Chronic Fatigue Syndrome, Fibromyalgia and Environmental Sensitivities.
I offer online education, in-person group psychotherapy, the ETeam multidisciplinary assessment, and a free eNewsletter.
*** Announcing ***
A live webinar - DEEP Pacing
September 11, 2021
Dr. Stein will show you how pacing effectively, attending holistically to the mind and the body, will help you to:
- Stabilize your energy.
- Make your life and health more predictable so that you can do more of the things you enjoy.
- Give you more control of your life.
*** Announcing ***
A Self-Study, Single Pathway, Online Course
Pathway 3: Sleep
Pathway 3: Sleep is one of the 8 Pathways in the Pathways to Improvement course for people with ME/CFS, FM and ES.
This module is self-study to do at your own pace. It does not include any live sessions. It provides information, tools and resources to improve sleep.
Details and Registration
Online Courses and In-Person Services
Online Education
Pathways to Improvement is an ten session online education program designed exclusively for people with ME/CFS, FM and ES. Improve your health and enjoy life. Patients, caregivers and health care workers are all welcome.
In-Person Group Psychotherapy
For over 20 years I have been developing groups specific to people with ME/CFS, FM and ES. Join the Self-Management, Sleeping Soundly, Transforming Pain, Coping, Neuroplasticity in Action or Lifestyle Goal Setting groups
ETeam Assessments
The ETeam is a unique service in Canada offering specialized multidisciplinary assessment for clients with ME/CFS, FM and ES. Objective tests include cognitive assessment, and two day CPET and QEEG.
What people say about participating in Dr. Stein’s groups
“Learning about what is happening in my body, and how I can manage my symptoms more effectively, has brought me a sense of power and hope towards my illness. Being surrounded by others on a similar journey has increased my hope and allowed me to start dreaming again.”
“Putting in practice some of the ways we learned with her to make life more enjoyable, saved me from burning out many times and above all, helped me to accept and respect my new limits so that life could once again be enjoyed not just by me, but by my family also!"
“Dr Stein is extremely well read, knowledgeable, skilled, and empathic. Both the group content and stories of other group members assisted me in gaining better influence over the things I could reasonably change.”
Blog, Publications And Resources
Science and News Blog
Browse the best of my newsletters about scientific advances in ME/CFS, FM and ES. The three most recent postings are below. Keep scrolling down to subscribe.
Publications
A list of my presentations and publications. Links are present to all material that is open access including my Guidelines for Psychiatrists paper in four languages.
Other Resources
Links to websites and books that I recommend, video recordings from past educational events and audio files of favorite meditations.
