Online Courses

Dr. Eleanor Stein MD FRCP(C)

Education, Empowerment and Hope


Myalgic Encephalomyelitis/Chronic Fatigue Syndrome, Fibromyalgia, Environmental Sensitivities, Long COVID and Chronic Pain

New Online Self-Study Course


Take charge of your pain and regain your life

If you have tried everything to reduce your pain including drugs, injections, devices, manual treatments, psychotherapy, and more, this course is for you.

Use the button below to learn more about the course and register if you want to get started now.

Register Now

Stay Connected

Subscribe to Dr. Stein's complimentary science, education, and advocacy eNewsletter.

Includes curated summaries of new research on ME/CFS, FM, ES, Long COVID, and Chronic Pain, announcements of upcoming events, and more.

When you subscribe, you will immediately receive an electronic copy of
Chapter 3: Biology of Change from Dr. Stein's upcoming book More Light
There is no cost and you can unsubscribe at any time.

Keep Me in the Know

Online Education

Foundational Course

Pathways to Improvement is a nine-session online education program designed exclusively for people with ME/CFS, FM, ES, and Long COVID. Improve your health to enjoy life more. Patients, caregivers, and health care workers are all welcome. 

Information and Registration
group psychotherapy

Pathway 3:  Sleep

Pathway 3: Sleep is one of the 8 Pathways modules included in the Pathways to Improvement online education program. It provides information, tools, and resources to help people with ME/CFS, FM, ES, and Long COVID to improve sleep. 

Information and Registration

Healing Through Neuroplasticity

Take charge of your pain and regain your life
WITHOUT THE NEED FOR PHARMACEUTICAL DRUGS OR EXPENSIVE TREATMENTS. If you have tried everything to release your pain, including drugs, injections, devices, manual treatments, CBT, and more, this course is for you.

Information and Registration

What people say about participating in Dr. Stein’s groups

“Learning about what is happening in my body, and how I can manage my symptoms more effectively, has brought me a sense of power and hope towards my illness. Being surrounded by others on a similar journey has increased my hope and allowed me to start dreaming again.”

“Putting in practice some of the ways we learned with her to make life more enjoyable, saved me from burning out many times and above all, helped me to accept and respect my new limits so that life could once again be enjoyed not just by me, but by my family also!"

“Dr. Stein is extremely well read, knowledgeable, skilled, and empathic. Both the group content and stories of other group members assisted me in gaining better influence over the things I could reasonably change.”

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science and news blog

Science and News Blog

Browse the best of my newsletters about scientific advances in ME/CFS, FM, ES, Long COVID and Chronic Pain. The three most recent postings are below. Keep scrolling down to subscribe.

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Dr. stein publications


A list of my presentations and publications. Links are present to all material that is open access including my Guidelines for Psychiatrists paper in four languages.

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resources recommended by Dr Stein

Other Resources

Links to websites and books that I recommend, video recordings from past educational events and audio files of favorite meditations.

More Free Resources

Recent Blog Posts

7 Surprisingly Simple Steps to Live with Less Pain

Mar 27, 2023

Neuroplasticity - Does it Work? Skeptics are Welcome

Dec 10, 2022