Online Courses

Dr. Eleanor Stein MD FRCP(C)

Education, Empowerment and Hope

for

Myalgic Encephalomyelitis/Chronic Fatigue Syndrome, Fibromyalgia, Environmental Sensitivities, Long COVID and Chronic Pain

Featured Course

Wish you had more energy, better sleep, less pain?

Pathways to Improvement Self-Study online course

has helped hundreds with ME/CFS, FM, ES and Long COVID improve their health and daily lives.

This program provides comprehensive, high quality, science-based and clinically proven self-management strategies.

Work at your own pace | App option for mobile devices | Easy to follow workbooks for each Pathway

Details and Registration

Stay Connected

Subscribe to Dr. Stein's complimentary science, education and advocacy eNewsletter

Includes curated summaries of new research on ME/CFS, FM, ES, Long COVID, and Chronic Pain, announcements of upcoming events, and more.

When you subscribe, you will immediately receive an electronic copy of
Chapter 3: Biology of Change from Dr. Stein's upcoming book More Light
There is no cost and you can unsubscribe at any time.

Keep Me in the Know

Coming Soon

Take charge of your pain and regain your life
WITHOUT THE NEED FOR PHARMACEUTICAL DRUGS OR EXPENSIVE TREATMENTS

If you have tried everything to release your pain, including drugs, injections, devices, manual treatments, CBT and more, this course is for you. 
This course will be available soon. Use the button below to read more and join the wait list.

Be the first to know when this course is available

Online Education

Online Education

Pathways to Improvement is a nine-session online education program designed exclusively for people with ME/CFS, FM, ES, and Long COVID. Improve your health to enjoy life more. Patients, caregivers and health care workers are all welcome. 

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group psychotherapy

Pathway 3:  Sleep

Pathway 3: Sleep is one of the 8 Pathways modules included in the Pathways to Improvement online education program. It provides information, tools and resources to help people with ME/CFS, FM, ES and Long COVID to improve sleep. 

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eteam asessments

Recommended Practitioners

(Canada Only)

I am retiring from medical practice but the other ETeam clinicians continue to offer unique, specialized assessment for people with ME/CFS, FM, ES and Long COVID.

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What people say about participating in Dr. Stein’s groups

“Learning about what is happening in my body, and how I can manage my symptoms more effectively, has brought me a sense of power and hope towards my illness. Being surrounded by others on a similar journey has increased my hope and allowed me to start dreaming again.”

“Putting in practice some of the ways we learned with her to make life more enjoyable, saved me from burning out many times and above all, helped me to accept and respect my new limits so that life could once again be enjoyed not just by me, but by my family also!"

“Dr. Stein is extremely well read, knowledgeable, skilled, and empathic. Both the group content and stories of other group members assisted me in gaining better influence over the things I could reasonably change.”


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Resources

science and news blog

Science and News Blog

Browse the best of my newsletters about scientific advances in ME/CFS, FM, ES, Long COVID and Chronic Pain. The three most recent postings are below. Keep scrolling down to subscribe.

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Dr. stein publications

Publications

A list of my presentations and publications. Links are present to all material that is open access including my Guidelines for Psychiatrists paper in four languages.

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resources recommended by Dr Stein

Other Resources

Links to websites and books that I recommend, video recordings from past educational events and audio files of favorite meditations.

More Free Resources

Recent Blog Posts

Neuroplasticity - Does it Work? Skeptics are Welcome

Dec 04, 2022

5 Tips to improve symptoms of Long COVID

Nov 25, 2022

A Deep Dive into Long COVID: Is it Similar to ME/CFS?

Nov 25, 2022