Store for Guided Education
Live Group Courses
Live! with Dr. Stein
- 75-minute live sessions every other Thursday at 11 am MT on Zoom with Dr. Stein;
- Get credible, science-based, and cutting-edge information about how to live healthier and longer.
- A safe, supportive, and welcoming community for people with complex chronic diseases.
Prerequisite: none
Pathways In Action
- Live sessions with a mentor to improve your self-management and improve your health.
- Get the support of a group of like-minded people who "get it."
- Meet others and join the conversations in the Community.
Prerequisite: You must have been previously enrolled in Pathways to Improvement to participate in Pathways in Action.
Neuroplasticity in Action
- Live sessions with mentors to improve your neuroplasticity practice and improve your health.
- Get the support of a group of like-minded people who "get it." Meet others and join the conversations in the Community.
Prerequisite: You must have been previously enrolled in Healing Through Neuroplasticity to be eligible for Neuroplasticity in Action.
Self Study Courses
Rewiring Your Brain for Better Health
An inexpensive introduction to neuroplasticity.
- Discover the transformative power of neuroplasticity to improve physical comfort, mental clarity and energy.
- Gain the freedom to get more out of life.
- Improvement is possible without drugs or medical intervention.
Pathways to Improvement
- Pathways to Improvement for ME, CFS, FM, ES and Long COVID is a 9-session self-study program to help you feel and live better;
- It focuses heavily on learning self-management tools you can employ daily and get immediate results.
Healing Through Neuroplasticity: Pathways to Pain-Free Living
Yes. Chronic pain is 100% reversible.
- Take charge of your pain and regain your life without the need for pharmaceutical drugs or expensive treatments.
- If you have tried everything to release your pain, including drugs, injections, devices, manual treatments, CBT and more, this course is for you.
Single Pathway 3: Sleep
- This is one of the 8 Pathways modules.
- It is for self-study to do at your own pace. It does not include any live sessions.
- It focuses exclusively on sleep and provides information, tools, and resources to help people with ME, CFS, FM, ES and Long COVID improve their sleep.
Webinar Recordings
(3 most recent)
How LED Lighting
Is Killing Us
Featuring Scott Zimmerman
Recorded April 11, 2025
Learn:
- Why living indoors is so harmful to health;
- The critical functions of red and infrared light for health;
- How to optimize indoor light for better health.
Sleep Testing and Treatment in Complex Chronic Diseases
Featuring Dr. Charles Samuels
Recorded February 12, 2025
Learn:
- The types of sleep studies available (at home, in the lab, level 1, level 3, etc.), and what can be learned from them;
- Typical sleep study findings in people with ME, FM and long COVID;
- How wearable tracker data compares with overnight sleep study data;
- The pros and cons of sleep medications;
- What treatments are most helpful for people with complex chronic diseases.
How Creating Healthy Boundaries Is Key to Your Health and Wellbeing
Featuring Madeleine Eames
Recorded January 15, 2025
Learn:
- Why it can be so difficult to set healthy boundaries with people;
- Why setting boundaries is necessary for healing;
- What the fears around boundaries are, and what gets in the way;
- What you can do to begin to develop boundaries using breathwork, mindfulness and embodiment.
We have more than a dozen recordings of webinars to choose from
covering a variety of topics.
Click below to see the entire selection.
Books and Manuals by Dr. Stein
Detailed recommendations to manage these conditions are found in my book and manual.
More Light (ebook)
- Dr. Stein's newest book is still being written but you can purchase the individual chapters as they are released;
- Chapters are in PDF version and can be downloaded to your computer;
- Click on this box or image for a list of available chapters.
From $4.97+ GST CAD
Let Your Light Shine Through - Manual
- Dr. Stein shares the strategies that she has found to be the most successful for living with Myalgic Encephalomyelitis/ Chronic Fatigue Syndrome, Fibromyalgia, Multiple Chemical Sensitivities, and now Long COVID.
- Available in downloadable full-color PDF format, b/w coil bound (printed) and color coil bound (printed).
$20, $52 and $62 + GST respectively
Supplements Used Personally by and Recommended by Dr. Stein
Drink HRW Rejuvenation® tablets.
Drink HRW molecular hydrogen tablets deliver more hydrogen to your cells than any other product on the market. Our tablets have been clinically shown (they used Drink HRW® in many of the 150+ human clinical trials) to have health benefits ranging from enhanced alertness to reductions in liver fat to improved aerobic fitness.
Hydrogen-rich Water Tablets from
Drink HRW®
Use this option if you prefer to pay in CAD and have shipping from Canada.
Available in 30 and 60 tablets.
Hydrogen-rich Water Tablets from
Drink HRW® USA
Use this option if you prefer to pay in USD and have shipping from the USA.
Available in 30 and 60 tablets.
Which Guided Education Option is Best for Me?
Each product provides different tools and knowledge and fits based on your best learning style.
- Live! with Dr. Stein This subscription-based membership gives you a front-row seat every two weeks via Zoom to learn new and innovative strategies to improve your health. Ask questions of me and my growing global community live. In between sessions, communicate with others and continue the conversation in a private community.
- Expert Speaker Series gives you direct access to experts on topics central to complex chronic disease via Zoom. Listen to cutting-edge presentations and ask your questions. Then, review at your leisure with unlimited access to the recording and resources.
- Pathways to Improvement online self-study course teaches the foundational self-management strategies that have stood the test of time over my 35-year career. Purchase of the course includes unlimited access to over 9 hours of easy-to-follow recorded lessons, membership in a private community to learn even more, a free download of my manual Let Your Light Shine Through, and many references and resources.
- Healing Through Neuroplasticity online self-study course teaches how to use neuroplasticity-based practice to rewire your brain for better health. Purchase of the course includes unlimited access to over 9 hours of easy-to-follow recorded lessons, membership in a private community to find a practice buddy, and many references and resources.
- Book and Manuals provide science-based strategies to improve your health. There are many resources and references to help you and your healthcare team.
If you are still trying to find the right resources best suited for your learning style, please feel free to reach out to us for help.
