Store for Courses and Manuals

Books and Manuals by Dr. Stein

More Light (e-book)

Dr Stein's newest book is still being written but you can purchase the individual chapters as they are released. Chapters are in pdf version and can be downloaded to your computer. click on this box or image for a list of available chapters.

Purchase Chapters - $4.97 CAD

Let Your Light Shine Through - Manual

Dr. Stein shares the strategies that she has found to be the most successful for living with Myalgic Encephalomyelitis/Chronic Fatigue Syndrome, Fibromyalgia and Multiple Chemical Sensitivities.  Available in downloable full-color PDF format, b/w coil bound (printed) and color coil bound (printed).

$20, $52 and $62 respectively

Details and Purchase

Pathways to Improvement Online Courses

Pathways to Improvement

Pathways to Improvement for ME/CFS, FM and ES is a 10 session step-by-step guided program to help you feel and live better.  It focuses heavily on learning self-management tools that you can employ every day.

Details and Registration

Single Pathway 3: Sleep

This is one of the 8 Pathways modules. It is for self-study to do at your own pace. It does not include any live sessions. It focuses exclusively on sleep and provides information, tools and resources to help people with ME/CFS, FM and ES to improve sleep.

Details and Purchase


Breathe Well, Be Well

A recording of a live event held on January 30, 2021, featuring guest speaker Jessica DeMars, PT and breathe specialist.
Breathing is the Foundation of Health.
Learn how proper breathing can make a positive impact on your well-being.

Purchase the Recording - $10