Thanksgiving Bonus
From Canadian Thanksgiving to American Thanksgiving (October 12, 2026 - November 26, 2026) and ending on Black Friday at midnight, purchase this course and if you live in Canada or the United States, we will send you a free Let Your Light Shine Through, first edition, color, coil-bound manual, while supplies last.
Pathways to Improvement
Self-Study Course
Gain knowledge and confidence to improve your health and get more enjoyment
in your life
Instructor: Dr. Eleanor Stein
Start NowRegister anytime
for Pathways to Improvement (PTI)
- Take charge of your health with self-management strategies designed for complex chronic diseases.
- Improve your health and quality of life.
- Learn at your own pace.
- See benefits in a short amount of time, from what took Dr. Stein years to learn.
Register for PTI now!
NOTE: Registration for this course is required before registering for the live Pathways in Action mentorship.
Get StartedWho should take this course?
- patients with myalgic encephalomyelitis, chronic fatigue syndrome (ME, CFS), and long COVID
- fibromyalgia (FM) patients
- people living with environmental sensitivities
- people with cancer-related fatigue (e.g., post-chemotherapy), MCAS, autonomic dysfunction, and other complex chronic diseases
- health-care professionals and others who support those with the above conditions
- people who want to be in charge of enhancing their own health
You will learn
- a deeper understanding of your condition
- symptom management and the science behind it
- strategies to improve your sleep, thinking, pain, and more
- additional strategies to improve your energy and vitality
More about the Course
Curriculum
Bonus Benefits
Frequently Asked Questions
Here's what people are saying
Pathways pointed me in directions I hadn't considered before; I found a trauma informed therapist and learned to regulate my nervous system. This helped my compliance with the basics of sleep, pacing and diet. And I finally I dealt with mold in my living environment. Thank you to you and your team!" - Alison C.

You saved my life with your Pathway program..." - Ed

I've started slowly, and I have already gained some progress and good insight. I am talking myself into doing a tiny bit at a time, a bit more each day, and it is working! I can't tell you how much I am enjoying the program and the way Dr. Stein explains everything slowly. I look forward to continuing today." - Kai
The charting helped to see patterns and how to make changes that would benefit me.” - Morgan
Pathways to Improvement was also a good support for positive self-esteem, self-care, and managing negativity. Attending the sessions and connecting with participants was helpful.” - Deborah
“This course is fabulous! I have been suffering from MCS, Fibromyalgia, Chronic Fatigue, Depression, etc., for 23 years. Dr. Stein guided us to a comfort level of not only handling the online activity, but also learning so much about my condition and how to live and thrive with these barriers that still exist. -Lorraine

Learning about what is happening in my body, and how I can manage my symptoms more effectively, has brought me a sense of power and hope towards my illness. Being surrounded by others on a similar journey has increased my hope and allowed me to start dreaming again.” -Anonymous
Choose the best purchasing option for you to purchase ONLY the Pathways To Improvement self-study course.
Low-Income Option
Disclaimer
The Pathways to Improvement online course provides education and guidance, not medical diagnosis or treatment. Please do not act on any information provided without conducting your own research and consulting your healthcare team.
NOTE: Requests to a medical or disability insurer for reimbursement of your registration fee may be denied as the Pathways course is not a medical service.
Guarantee
You are covered by my personal guarantee. All purchases of the Pathways to Improvement self-study course are fully refundable within 30 days of your purchase date. If for any reason, you don't believe the purchase was worth the investment or if you decide that you will be unable to complete the course, simply send an email to espc@eleanorsteinmd.ca with the words 'Refund Request' in the subject line. Provided we receive the request within 30 days from your date of purchase, your full payment will be refunded.