Dr. Stein's Blog
for ME/CFS, FM, ES, Long COVID and Chronic Pain

Can You Recover from Orthostatic Intolerance? Feb 08, 2024

This question — can you recover from orthostatic intolerance — has been partially inspired by a presentation by Dr. Peter Rowe, Prof. of Pediatrics at Johns Hopkins University. I...

Continue Reading...
What Causes All Chronic Diseases chronic illness Jan 15, 2024

What if I told you there was one single cause for almost every chronic disease you could think of and even for aging? Buckle up because this blog will introduce the Cell Danger Response (CDR)...

Continue Reading...
Ways to Support People with Chronic, Complex Diseases in Canada advocacy chronic illness Dec 20, 2023

 

Canada has several outstanding advocacy groups for people with chronic, complex diseases. Without them, we would not be where we are. These groups have lobbied tirelessly to get the ear of...

Continue Reading...
Can Mindset Improve Your Health? mindset neuroplasticity Dec 12, 2023

What Is Neuroplasticity and How Does it Work?

Ever since “brain training” became popular, there has been a lot of confusion about what the intervention is and how it works. Many people...

Continue Reading...
Hormone Replacement Therapy in Menopausal Women hormone menopause Oct 30, 2023

Imagine there was a drug, an approved, inexpensive, and extensively tested medication that could:

  • extend your life by more than 3 years,
  • decrease the risk of heart attack or stroke by 50%
  • decrease...
Continue Reading...
A New 4-Step Treatment for the Severely Ill with Myalgic Encephalomyelitis diet and nutrition me/cfs me/cfs research Sep 07, 2023

Many of my email correspondents asked me questions such as what vitamins are good for myalgic encephalomyelitis (ME) and what supplements are good for chronic fatigue syndrome (CFS). In this blog...

Continue Reading...
 
What Causes Chronic Pain? chronic pain Jun 29, 2023

The underlying premise of Healing Through Neuroplasticity is that persistent pain is a biomedical condition caused by measurable changes in the structure and function of the central nervous system....

Continue Reading...
The Powerful Connection between Our Brain, Danger, and Chronic Pain chronic pain May 04, 2023

This blog post is associated with a free assessment designed to help you figure out the probability of your chronic pain being caused by neuroplasticity, and therefore being reversible.

If you have...

Continue Reading...
7 Surprisingly Simple Steps to Live with Less Pain chronic pain Apr 27, 2023

The following seven steps will get you started healing from chronic pain. These recommendations are some of the most effective strategies reported by people who had chronic pain in my medical...

Continue Reading...
The Lowdown on Magnesium for Chronic Pain, ME/CFS, Fibromyalgia, and More chronic pain diet and nutrition fibromyalgia me/cfs Apr 27, 2023

Using magnesium to feel better is nothing new. Since the 1700s, people have used magnesium sulphate (Epsom salts) to relax muscles, lessen pain, and manage constipation. Apparently, Epsom salts...

Continue Reading...
 
Neuroplasticity - Does it Work? Skeptics are Welcome neuroplasticity Dec 09, 2022

At first I, too, was skeptical about the concept of neuroplasticity being able to help me with my chronic and persistent pain. Now I practice these techniques every day.  All I suggest is that...

Continue Reading...
5 Tips to improve symptoms of Long COVID long covid Nov 24, 2022

Tips to improve your health

This blog post is associated with a free assessment designed to help you figure out the probability you have Long COVID.

To get the most out of this blog post, please do...

Continue Reading...
1 2 3 4 5 6 7