Dr. Stein's Blog
for ME/CFS, FM, ES, Long COVID and Chronic Pain

Does Earthing Actually Help? Nov 18, 2024

There Is an Explosion of Chronic Disease

Despite trillions of dollars spent on health care every year and billions spent on medical research, chronic diseases are running rampant. For the past 10...

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How Much Does Magnesium Improve Sleep? Oct 15, 2024

Focus on Magnesium Threonate (the new kid on the block)

Table of Contents
1. Unrefreshing Sleep is a Huge Problem (why I’m writing this blog)
2. Eight Sleep Tips (things that can help if...

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What Are the Benefits of Molecular Hydrogen Supplementation? Sep 18, 2024

Discover the Power of a Health Tool You May Have Never Encountered

In this blog post, I will explore the following:

  • What is molecular hydrogen?
  • Where does the hydrogen come from in the human body?...
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Can Myalgic Encephalomyelitis Be Cured With Neuroplasticity? Aug 29, 2024

A Special Blog and Call to Action

Since I don’t frequent social media, I have remained unaware that some of the concerns surrounding claims that neuroplasticity-based strategies are a cure...

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How to Improve Mitochondrial Function Aug 07, 2024

This method is simple and free!

What Is the Main Function of Mitochondria?

Mitochondria are best known for their role in producing adenine triphosphate (ATP), cellular energy. Every process in...

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The Untold Struggle: Long COVID and the Quest for Effective Treatment Jun 25, 2024

From the beginning of the COVID-19 pandemic, people in the ME and CFS communities, including some researchers, predicted the development of a post-infectious syndrome (Komaroff & Bateman,...

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Does Low Dose Naltrexone (LDN) Work? May 07, 2024

Low dose naltrexone (LDN) has been used since the 1980s in alternative and environmental medical circles. In the past 15 years, LDN has been used more widely in autoimmune disorders like...

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What Is the Best Diet to Reduce Inflammation? Apr 14, 2024

My Story of Recovery from Inflammation Using Diet

When I tell my story of recovery, naturally, people want to know what I did to feel so much better. For me, diet is key, and I learned this through...

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Why Women Get More Autoimmune Diseases than Men (it's not what you think) Apr 12, 2024

What Causes Autoimmune Disorders?

Autoimmunity occurs when the immune cells of the body, whose job it is to attack invaders such as viruses and bacteria, damage the body’s own tissues...

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How Can You Improve Your Microbiome? Mar 11, 2024

The microbiome is the total of all of the microbes (bacteria, viruses and fungi) living in and on us. The area we know the most about and the one I'm referring to in this blog is the "gut...

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Can You Recover from Orthostatic Intolerance? Feb 08, 2024

This question — can you recover from orthostatic intolerance — has been partially inspired by a presentation by Dr. Peter Rowe, Prof. of Pediatrics at Johns Hopkins University. I...

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What Causes All Chronic Diseases chronic illness Jan 15, 2024

What if I told you there was one single cause for almost every chronic disease you could think of and even for aging? Buckle up because this blog will introduce the Cell Danger Response (CDR)...

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