Dr. Stein's Blog
for ME/CFS, FM, ES, Long COVID and Chronic Pain
What Is Neuroplasticity and How Does it Work?
Ever since “brain training” became popular, there has been a lot of confusion about what the intervention is and how it works. Many people...
Imagine there was a drug, an approved, inexpensive, and extensively tested medication that could:
- extend your life by more than 3 years,
- decrease the risk of heart attack or stroke by 50%
- decrease...
Many of my email correspondents asked me questions such as what vitamins are good for myalgic encephalomyelitis (ME) and what supplements are good for chronic fatigue syndrome (CFS). In this blog...
The underlying premise of Healing Through Neuroplasticity is that persistent pain is a biomedical condition caused by measurable changes in the structure and function of the central nervous system....
This blog post is associated with a free assessment designed to help you figure out the probability of your chronic pain being caused by neuroplasticity, and therefore being reversible.
If you have...
The following seven steps will get you started healing from chronic pain. These recommendations are some of the most effective strategies reported by people who had chronic pain in my medical...
Using magnesium to feel better is nothing new. Since the 1700s, people have used magnesium sulphate (Epsom salts) to relax muscles, lessen pain, and manage constipation. Apparently, Epsom salts...
At first I, too, was skeptical about the concept of neuroplasticity being able to help me with my chronic and persistent pain. Now I practice these techniques every day. All I suggest is that...
Tips to improve your health
This blog post is associated with a free assessment designed to help you figure out the probability you have Long COVID.
To get the most out of this blog post, please do...
This blog post is associated with a free assessment designed to help you figure out the probability you have Long COVID.
To get the most out of this blog post, please do the assessment before...
How Many Canadians Have Long COVID?
Now that COVID-19 is less often in the news, you might be wondering how many people are still getting infected, how ill they become and whether they are getting...
What Is Insomnia?
Insomnia is defined as trouble falling asleep or staying asleep severe enough to cause decreased ability to function during the day. The most common daytime problems reported by...
