Upcoming Events

Live! with Dr. Stein

Every other Thursday at 11:00 am Mountain

• Join 75-minute live sessions with Dr. Stein where you get an opportunity to ask your questions.
• Receive science-based updates on topics important to those with complex chronic diseases.
• Gain FREE access to monthly Expert Speaker Series webinars.
  
• Learn no-to-low-cost self-management strategies in every session.
• Receive a recording of all sessions available to review for 2 years from the recording date.

Imagine Sleeping Soundly Without Even Trying with Daniel Erichsen, MD
Wednesday, January 21, 2026, 12:00 pm Mountain
Expert Speaker Series

Learn

• what to do when sleep hygiene and cognitive behavioral therapy for insomnia don't work.
• what the common misguided beliefs around insomnia are.
• how to get a 'good' night's sleep in simple ways you would not expect.

Is It All In The Brain? Integrating Brain Retraining Neuroplasticity Approaches Into Your Practice with Ashok Gupta
Monday, February 16, 2026, 11:00 am Mountain
Expert Speaker Series

Learn

• each of Dr. Stein and Ashok Gupta's programs, highlighting similarities and differences,
• their views on the core practices needed to recover, and
• the common barriers people face in recovery and how to overcome them.