Education, Empowerment,

and Hope

Free and Paid Resources for 
Myalgic Encephalomyelitis/Chronic Fatigue Syndrome, Fibromyalgia, Environmental Sensitivities, Long COVID, and Chronic Pain

Learn natural remedies and techniques from a trained and experienced doctor of medicine.


Live! with Dr. Stein
Membership to Live Sessions

Learn to live healthier
and longer with complex, chronic conditions

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Want to Overcome 
Your Pain and
Get Your Life Back? 


Learn how to get rid of pain for good with the Healing Through Neuroplasticity: Pathways to Pain-Free Living online course by Dr. Stein.

If you have tried everything to reduce your pain including drugs, injections, devices, manual treatments, psychotherapy, and more, this course is for you.

Get help for your pain


“Learning about what is happening in my body, and how I can manage my symptoms more effectively, has brought me a sense of power and hope towards my illness. Being surrounded by others on a similar journey has increased my hope and allowed me to start dreaming again.”

- Customer who took Ellie's Course

“Putting in practice some of the ways we learned with her to make life more enjoyable, saved me from burning out many times and above all, helped me to accept and respect my new limits so that life could once again be enjoyed not just by me, but by my family also!"

- Customer who took Pathways to Improvement Course

“Dr. Stein is extremely well read, knowledgeable, skilled, and empathic. Both the group content and stories of other group members assisted me in gaining better influence over the things I could reasonably change.”

- A member of of one of Ellie's groups

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I am a person with lived experience plus I am a healthcare professional.

I retired from medical practice on Dec 31, 2022, to focus on my passion to provide access to science-based information on Myalgic Encephalomyelitis / Chronic Fatigue Syndrome (ME/CFS, Fibromyalgia (FM) and Environmental Sensitivities (ES), Long COVID and chronic pain to anyone worldwide wanting to take charge of their health and improve their quality of life.

I became ill with ME/CFS, FM and MCS in 1989. Since then, I learned I have the full alphabet of related conditions including joint hypermobility, orthostatic dysfunction and MCAS. Now I am passing on what I have learned about these conditions over the past 33 years to make your journey to healing easier and faster. Everything I have learned to help my condition is now in an easy-to-follow online course called Pathways to Improvement. 

Stay informed.
with Dr. Stein's complimentary monthly eNewsletter.

Includes curated summaries of new research on ME/CFS, FM, ES, Long COVID, and chronic pain. Plus announcements of upcoming events and more.

When you subscribe, you will immediately receive a free electronic copy of
Chapter 3: Biology of Change from Dr. Stein's upcoming book More Light.
There is no cost and you can unsubscribe at any time.

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Learn to Live Better and Enjoy Life 


Pathways to Improvements Online Course 


Dr. Stein's self-management education for Myalgic Encephalomyelitis/Chronic Fatigue Syndrome, Fibromyalgia, Environmental Sensitivities, and Long COVID.


Learn natural remedies and techniques to live better and enjoy life again without drugs or expensive medical intervention.

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Jan 15, 2024