Dr. Eleanor Stein MD FRCP(C)

Education, Empowerment and Hope


Myalgic Encephalomyelitis/Chronic Fatigue Syndrome, Fibromyalgia, Environmental Sensitivities and Long COVID

Live Webinar - September 13th, 2022
Activate Your Vagus Nerve
with guest speaker Dr. Navaz Habib

Learn how to improve the function of the most important nerve for your health.Take back control of your health by learning the tools that leading experts use to overcome Autoimmunity, Brain Fog, Inflammation and much more!

Webinar details and registration

Stay informed...

with Dr. Stein's complimentary science, education and advocacy eNewsletter
including curated summaries of new research on ME/CFS, FM, ES and Long COVID, announcements of upcoming events, and more.

When you subscribe, you will immediately receive an electronic copy of
Chapter One: Self-Management from Dr. Stein's upcoming book More Light
There is no cost and you can unsubscribe at any time

Keep Me In The Know

*** Available Now ***
Learn How to Self-Manage your health ... on your schedule
With the Pathways to Improvement Self Study online course

Comprehensive Self-Management Education for ME/CFS, FM, ES and long COVID

For over two years, the Pathways to Improvement (PTI) has helped hundreds of people who have Myalgic Encephalomyelitis/Chronic Fatigue Syndrome, Fibromyalgia, Environmental Sensitivities and Long COVID improve their health and daily lives.

Provides comprehensive, high quality, science-based and clinically proven self-management strategies.

New Features: Start when you are ready and work at your own pace | App option for mobile devices | Easy to follow workbooks for each Pathway.

Mentor groups and live sessions with Dr. Stein will be added as options in the Fall of 2022 for those already registered in the self-study.

Show me the details and how to register

Get Your Brain off Pain

Take Charge of your pain and life

If you have tried everything including drugs, injections, devices, manual treatments, CBT and more, this course is for you. 
This course will be available soon. Use the button below to read more and join the wait list.

Be the first to know when this course is ready

Online Courses and In-Person Services

Online Education

Pathways to Improvement is a ten-session online education program designed exclusively for people with ME/CFS, FM, ES, and Long COVID. Improve your health to enjoy life more. Patients, caregivers and health care workers are all welcome. 

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group psychotherapy

In-Person Group Psychotherapy

(Alberta Only)

For over 20 years I have been developing groups specific to people with ME/CFS, FM and ES. Join the Self-Management, Sleeping Soundly, Transforming Pain with a doctor’s referral.

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eteam asessments

ETeam Assessments

(Canada Only)

The ETeam is a unique service in Canada offering specialized multidisciplinary assessment for clients with ME/CFS, FM, ES and LC. Objective tests include cognitive assessment, and two day CPET and QEEG.

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What people say about participating in Dr. Stein’s groups

“Learning about what is happening in my body, and how I can manage my symptoms more effectively, has brought me a sense of power and hope towards my illness. Being surrounded by others on a similar journey has increased my hope and allowed me to start dreaming again.”

“Putting in practice some of the ways we learned with her to make life more enjoyable, saved me from burning out many times and above all, helped me to accept and respect my new limits so that life could once again be enjoyed not just by me, but by my family also!"

“Dr Stein is extremely well read, knowledgeable, skilled, and empathic. Both the group content and stories of other group members assisted me in gaining better influence over the things I could reasonably change.”

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Blog, Publications And Resources

science and news blog

Science and News Blog

Browse the best of my newsletters about scientific advances in ME/CFS, FM, ES and Long COVID. The three most recent postings are below. Keep scrolling down to subscribe.

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Dr. stein publications


A list of my presentations and publications. Links are present to all material that is open access including my Guidelines for Psychiatrists paper in four languages.

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resources recommended by Dr Stein

Other Resources

Links to websites and books that I recommend, video recordings from past educational events and audio files of favorite meditations. educational events and audio files of favorite meditations.

More Free Resources

My three most recent blogs

What Is Epigenetics and How to Hack it for Optimal Health

Jul 27, 2022