7 Surprisingly Simple Steps to Live with Less Pain

Apr 27, 2023

The following seven steps will get you started healing from chronic pain. These recommendations are some of the most effective strategies reported by people who had chronic pain in my medical practice and who have taken my Healing Through Neuroplasticity online self-study course.







If you would like a printable copy of the 7 Steps, click on the button below to get the 8-page version.

NOTE: This is general health information, not health advice. Everyone is different. Please consult with your healthcare professional before implementing any new strategies.If you'd like to learn more about the science behind the assessment questions and the 7 Surprisingly Simple Ways to Live with Less Pain, read “The Powerful Connection between Our Brain, Danger, and Chronic Pain”.


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