Dr. Stein's Blog
for ME/CFS, FM, ES, Long COVID and Chronic Pain
Many of my email correspondents asked me questions such as what vitamins are good for myalgic encephalomyelitis (ME) and what supplements are good for chronic fatigue syndrome (CFS). In this blog...
Using magnesium to feel better is nothing new. Since the 1700s, people have used magnesium sulphate (Epsom salts) to relax muscles, lessen pain, and manage constipation. Apparently, Epsom salts...
Mahshid Dehghan et al. Associations of fats and carbohydrate intake with cardiovascular disease and mortality in 18 countries from five continents (PURE): a prospective cohort study. The...
Calcium Supplementation and ME/CFS, FM or ES
This literature review was spurred by an email from Dr. Paul Cheney who sent similar information to his patients. Note that the issue of nutritional...