Who is the recording for and how will this information benefit you?
In this session, you will learn
- Why we can't overlook the vagus nerve when it comes to health
- Measuring vagus nerve function with wearable devices
- Exercises and devices to optimize vagus nerve function
This recording is for anyone who
- Is suffering from a chronic disease, or finding they are having difficulty healing from their inflammatory challenges
- Is feeling stuck in fight-or-flight
- Is interested in learning about the vagus nerve and its effect on healing
This recording is 1 hour and 22 minutes in length:
- 5 minutes of introductions
- 40-minute presentation
- 30 minutes of Q&A
ALL presentations in the Expert Speakers Series are free with a membership of Live! with Dr. Stein.
About the Presenters
Navaz Habib, DC
Dr. Navaz Habib, is the bestselling author of Activate Your Vagus Nerve, and the newly released Upgrade Your Vagus Nerve. He is also the host of The Health Upgrade Podcast.
After graduating as class valedictorian from Canadian Memorial Chiropractic College in 2010, he went on to practice traditional chiropractic for years, until he utilized the power of functional medicine to transform his own health.
Dr. Habib is the founder of "Health Upgraded," an online functional health consulting clinic, supporting optimal health by elevating the awareness and function of the vagus nerve.
Eleanor Stein, MD
Dr. Stein is a physician, psychiatrist, and an expert in helping people with ME, CFS, FM, environmental sensitivities, long COVID and chronic pain recover their health and joy in life.
Through her own 35-year illness journey, reading thousands of scientific papers and working with thousands of patients, she has developed a unique, science-based approach to healing from chronic pain called Healing Through Neuroplasticity. This course teaches core strategies to rewire the brain for more comfort and better function.