Pathways in Action
Live Mentorship Course

Improve your health with self-management and achieve your goals with the support of a group of people who “get it.”

  • Learn how to integrate self-management strategies into your life.
  • Decrease symptoms to feel and function better.
  • Enjoy the support of the Community.

The next PIA Group will be scheduled in the Fall 2024.

Join our waitlist to be notified.

There is no obligation to join at that time.

Join the Waitlist

Who should join this mentorship?

  • anyone registered for any version of the Pathways to Improvement course and now wants additional support and guidance
  • people who learn better in a live setting
  • people who want to optimize their self-management
  • people who are motivated by the support of others in a group
  • people who want a positive, solutions-focused group

What you will gain from mentorship?

  • help putting Pathways to Improvement into action
  • guidance on how to do, understand, and benefit from symptom charting
  • discussion about implementing new ideas / habits
  • connection, validation, support from other participants
  • a chance to ask questions about self-management
  • 24/7 access to the Pathways to Improvement Community


More About the Mentorship

"I am now paying attention to my physical needs on a regular basis throughout the day, and, as circumstances allow, acting accordingly. My evening functional capacity is now similar to the morning's more frequently than it used to be.

Barbara from Brooklyn NY, participant in last mentor-led group


Here's what people are saying

"I have experienced an improvement in my energy levels since I took PIA. I have been able to gradually increase my steps from 3,000 to 6,000 daily." - Alison

I had 2 goals when I started PIA, to become more calm and less reactive, and to reach out to more people in my former world. I improved both and found the skills were extremely helpful. Pathways in Action gave me new tools to achieve these goals." - Suzanne

Thank you for your interest.

Join the waitlist to be notified by email when the next group is scheduled
(possibly Fall 2024)

Join the Waitlist

One-Time Purchase

$397 CAD + GST

  • 10 live, online sessions
  • maximum 20 people per group
  • mentor with lived experience of success
  • 24/7 access to the private moderated Pathways in Action Community
  • mobile app

Payment Plan

3 x $145 CAD + GST

  • 3 automatic monthly payments
  • 10 live, online sessions
  • maximum 20 people per group
  • mentor with lived experience of success
  • 24/7 access to the private, moderated PIA Community
  • mobile app

Low-Income Option


Participants with an income of less than 30,000 per year in the denomination of their country are eligible for a 50% savings. 

  • To qualify, email a copy of last year's income tax statement or disability statement providing evidence of your low income to 
    [email protected].
  • Your information will be kept private and destroyed as soon as you register.
  • Once approved, you can use the coupon code provided for all registrations for the rest of the tax year.


The Pathways in Action group provides education, not medical diagnosis or treatment. Please do not act on any of the information provided without doing your own research and consulting your health care team.

NOTE:  Requests to a medical or disability insurer for reimbursement of your registration fee may be denied as the Pathways course is not a medical service.


You are covered by my personal guarantee. All purchases of the Pathways in Action course are fully refundable within 30 days of the first live session. If for any reason you don't feel the purchase was worth the investment, or if you decide that you're unable to complete the course, send an email to [email protected] with the words 'Refund Request' in the subject line. Provided we receive the request within 30 days of the first live session your full payment will be refunded.