You Are One Click Away from Learning How to
Use Your Body Clock for Better Health
Here is what you will learn in Dr. Stein's free masterclass recording
🌞 1. The Power of the Body Clock
🧠 2. Consistency is Key
🌅 3. Light as a Reset Button
🍽️ 4. Timing Your Meals for Health
⏳ 5. Time-Restricted Eating (TRE)
🏃 6. Movement Matters
😴 7. Sleep Hygiene Supports Healing
❄️ 8. Use Temperature to Your Advantage
🧬 9. Biology Still Rules
✅ 10. Small Steps = Big Change
About Dr. Eleanor Stein, MD, FRCP(C)
Dr. Eleanor Stein is a person with lived experience and a medical professional specializing in myalgic encephalomyelitis, chronic fatigue syndrome, fibromyalgia, and environmental sensitivities. More recently, she added long COVID and chronic pain to her repertoire.
She became ill with ME, CFS, FM, and MCS in 1989. Since then, she has experienced and learned about the full alphabet of related conditions, including joint hypermobility, orthostatic dysfunction and MCAS.
She retired from medical practice at the end of 2022 to share her considerable expertise on these conditions and make your healing journey easier and faster.
Go to https://www.eleanorsteinmd.ca/ to see what she has to offer.
