How to Change Insomnia and Unrefreshing Sleep

How will this information benefit you?

In this webinar, you will discover

that insomnia results from brain conditioning.
what the common misguided beliefs around insomnia are.
how to get a 'good' night's sleep.

This webinar is for anyone who

has trouble sleeping or wakes unrefreshed.
is interested in getting better sleep.
has tried to get better sleep and wants to try a new approach.

The webinar will last approximately 90 minutes.

5-10 minute introduction
40-minute presentation
10-minute break
up to 30 mins of Q&A

Join us on Wednesday, January 21, 2026
at 11:00 am Pacific / 12:00 pm Mountain / 2:00 pm Eastern

Time converter at worldtimebuddy.com

ALL presentations in the Expert Speakers Series are free with a membership of Live! with Dr. Stein.

Purchase Options

One Payment

$20 + $1 tax = $21.00 CAD

Access to the live webinar
Indefinite access to the webinar recording
Downloadable PDF of the presenter's slides*
Bonus handouts*
List of resources mentioned during the webinar

*when available

Buy Now

Low Income

Attendees with an income of less than 30,000 in your country's currency denomination are eligible for low-income pricing (50% discount).

To qualify, email a copy of last year's income tax statement or disability statement providing evidence of your low income to [email protected].
Your information will be kept private and destroyed as soon as you register.
Once approved, you can use the coupon code provided for all registrations for the rest of the tax year.

About the Presenter

Daniel Erichsen, MD

Dr. Daniel Erichsen is a sleep physician and author who has helped thousands of people transition from panic to peace. His books Set it & Forget It, This is Natto, and Tales of Courage have sold thousands of copies worldwide. Daniel also hosts the Sleep Coach School YouTube Channel and Podcast, and he created the BedTyme App to put the journey to better sleep in the world’s back pocket. Dr. Erichsen's website for the company he co-founded is www.thesleepcoachschool.com.

Eleanor Stein, MD

Dr. Stein is a physician, psychiatrist, and expert in helping people with ME, CFS, FM, environmental sensitivities, long COVID and chronic pain recover their health and joy in life.

Through her 35-year illness journey, reading thousands of scientific papers, and working with thousands of patients, she has developed a unique, science-based approach to healing using self-management, neuroplasticity, hormesis, and, most recently...quantum biology.