Deep Self-Care with Dr. Stein

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How will this information benefit you?

In this recording, you will learn

how Dr. Stein implements self-care in her own life (albeit imperfectly).
what self-care IS and is NOT.
how to befriend your emotions.
how to use self-talk to move closer to your goals.
how acceptance is a key to moving forward.
much, much more.

This recording is for anyone who

isn't sure what 'self-care' means.
tends to put others before themselves, even when it has negative consequences.
would like to learn how to take time for themselves, outside of health behaviors and family obligations, or spend large amounts on expensive treatments.

The recording of Dr. Stein's presentation is 51 minutes long.
The Q&A and discussion video is 50 minutes long.

ALL presentations in the Expert Speakers Series are free with a membership of Live! with Dr. Stein.

Purchase Options

One Payment

$20 CAD + GST

Indefinite access to the webinar recording
Downloadable PDF of the presenter's slides*
Bonus handouts*
List of resources mentioned during the webinar

*when available

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Low Income

Attendees with an income of less than 30,000 in your country's currency denomination are eligible for low-income pricing (50% discount).

To qualify, email a copy of last year's income tax statement or disability statement providing evidence of your low income to [email protected].
Your information will be kept private and destroyed as soon as you register.
Once approved, you can use the coupon code provided for all registrations for the rest of the tax year.

About the Presenter

Eleanor Stein, MD

Dr. Stein is a physician, psychiatrist, and expert in helping people with ME, CFS, FM, environmental sensitivities, long COVID and chronic pain recover their health and joy in life.