Deep Self-Care with Dr. Stein

How will this information benefit you?

In this session, you will learn

how Dr. Stein implements self-care in her own life (albeit imperfectly).
what self-care IS and is NOT.
how to befriend your emotions.
how to use self-talk to move closer to your goals.
how acceptance is a key to moving forward.
much, much more.

This webinar is for anyone who

isn't sure what 'self-care' means.
tends to put others before themselves, even when it has negative consequences.
would like to learn how to take time for themselves, outside of health behaviors and family obligations, or spend large amounts on expensive treatments.

This live event will be approximately 1 hour and 30 minutes in length:

5 minutes of introductions
40-minute presentation
10-minute break
up to 30 minutes of Q&A

NOTE: THIS WEBINAR WILL BE RECORDED AND AVAILABLE AFTER THE LIVE PRESENTATION.

This presentation is part of Dr. Stein's new Expert Speakers Series. These will be held approximately monthly, and each session will feature a different guest expert on topics of interest to people with complex chronic disease, chronic disease in general, and people interested in living healthier longer.

ALL presentations in the Expert Speakers Series are free with a membership of Live! with Dr. Stein.

By popular demand, Dr. Stein has decided to run this important webinar TWICE to reach as many people in as many time zones as possible.

Registering for this webinar grants you access to both webinars below; join once or both times.

Take the opportunity to sign up, learn about this topic twice, and meet new people in different countries!

Please join us on May 5, 2025, at
10:00 am Pacific | 11:00 am Mountain | 1:00 pm Eastern

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And
/Or

Please join us on May 5, 2025, at
4:00 am Pacific | 5:00 pm Mountain | 7:00 pm Eastern

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Purchase Options

One Payment

$20 CAD + GST

Access to the live webinar
Indefinite access to the webinar recording
Downloadable PDF of the presenter's slides*
Bonus handouts*
List of resources mentioned during the webinar

*when available

Buy Now

Low Income

Attendees with an income of less than 30,000 in your country's currency denomination are eligible for low-income pricing (50% discount).

To qualify, email a copy of last year's income tax statement or disability statement providing evidence of your low income to [email protected].
Your information will be kept private and destroyed as soon as you register.
Once approved, you can use the coupon code provided for all registrations for the rest of the tax year.

About the Presenter

Eleanor Stein, MD

Dr. Stein is a physician, psychiatrist, and expert in helping people with ME, CFS, FM, environmental sensitivities, long COVID and chronic pain recover their health and joy in life.

Through her 35-year illness journey, reading thousands of scientific papers, and working with thousands of patients, she has developed a unique, science-based approach to healing using self-management, neuroplasticity, hormesis, and, most recently...quantum biology.