This recording is 1 hour 28 minutes in length.
00:00 - 02:53 Speaker Introductions
02:53 - 08:40 ME/CFS & LC Introduction
08:41 - 20:26 Glutathione
20:27 - 26:03 Curcumin
26:04 - 31:17 Alpha Lipoic Acid
31:18 - 35:17 CoQ10
35:18 - 38:58 Nicotinamide Adenine Dinucleotide (NAD+)
38:59 - 41:56 L-Carnitine
41:57 - 43:30 Adaptogens
43:31 - 45:52 Rhodiola Rosea & Ashwagandha
45:53 - 48:34 Hormesis
48:35 - 49:59 Other Resources
51:00 - 1:27:30 Q&A
About the Presenters
Theresa Dowell
Family Nurse Practitioner/
Physical Therapist
Theresa Dowell is a nationally recognized clinician, researcher, and speaker in the field of Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) and long COVID.
She is a member of the US ME/CFS Clinician Coalition which is made up of expert clinicians in the field of ME/CFS and has co-authored numerous papers and opinion statements on ME/CFS, including consensus recommendations for the diagnosis and treatment of ME/CFS. She currently sits on the board of directors for the International Association of ME/CFS and is the medical director of the Workwell Foundation.
Theresa received a Doctorate of Nursing Practice from Duke University and a Master's of Physical Therapy from Northern Arizona University. She owns a private practice in Flagstaff, Arizona dedicated to the treatment of ME/CFS, Long COVID, and Fibromyalgia.
Dr. Eleanor Stein, MD
Dr. Stein is a physician, psychiatrist, and an expert in helping people with ME, CFS, FM, environmental sensitivities, long COVID and chronic pain recover their health and joy in life.
Through her own 35-year illness journey, reading thousands of scientific papers and working with thousands of patients, she has developed a unique, science-based approach to self-management Pathways to Improvement. This course teaches core strategies to rewire the brain for more comfort and better function.
