

Patrick and Ellie will share some of the many treatments they've tried in their long struggles to recover. Some did nothing, some caused side effects, and some were and are keepers, now part of their daily routines. They've been thinking about how to use their experience to guide you through the vast and growing array of treatment possibilities. There will be ample time for you to ask your questions, so come prepared!
Once you register, you will receive two bonus gifts:
- A complimentary handout, Making Mindset Work for You, from Dr. Stein
- A copy of Chapter 2 from Patrick's book, Understanding ME/CFS and Strategies for Healing.
We all plateau in our healing journey at times, getting frustrated and stuck. This handout will show you how to use mindset to help get moving again. Discover the following:
- What mindset is
- My story: the role mindset has played in my improved health
- The research on how mindset affects health and well-being
- The diamond of awareness: a tool to optimize your mindset

In the second chapter of his book, Patrick Ussher discusses the cellular issues in ME/CFS and Prof. Klaus Wirth’s proposed Mitodicure pill that will correct them.
About the Presenters
Patrick Ussher
Patrick Ussher has a BA and MA in Classics (Ancient Greek and Latin) from the University of Exeter and has had ME/CFS for seven years.
Patrick has a YouTube channel, Understanding ME-CFS, where he discusses research on ME/CFS and long COVID in an accessible manner and shares treatment strategies he has tried. He has written a medical hypothesis on the potential causes of excessive thirst in ME/CFS and long COVID, and why this symptom has likely been historically misdiagnosed as 'psychogenic water drinking,' called The Myth of Primary Polydipsia.
Patrick gives regular talks to patient groups such as The Irish ME Trust and has written for the ME/CFS blog, Health Rising, on various topics.
www.patrickussher.com,
www.understandingmecfs.com,
https://www.youtube.com/@me-cfs-strategiesforhealing
https://linktr.ee/patrickussher

Dr. Eleanor Stein
Dr. Eleanor Stein is a person with lived experience and a medical professional who specializes in myalgic encephalomyelitis, chronic fatigue syndrome, fibromyalgia and environmental sensitivities. More recently, she added long COVID and chronic pain to her repertoire.
She became ill with ME, CFS, FM, and MCS in 1989. Since then, she has experienced and learned about the full alphabet of related conditions, including joint hypermobility, orthostatic dysfunction and MCAS.
She retired from medical practice at the end of 2022 to pass on her considerable expertise about these conditions and make your healing journey easier and faster. Currently, Dr. Stein is very excited about the power of hormetic, circadian, and quantum strategies to improve a wide range of health conditions.
