I'm so proud of myself for managing the fibro as well as I have, over the past few months. I had major surgery at the end of March, and my biggest fear was going into a fibro flare.

With the learning I've done, mainly thru your program, I was well-equipped to prevent as many symptoms that I could manage.

I had one God-awful flare that was contained within a few hrs, but got back on track very quickly, once my surgical pain was controlled.

So yeah...I'd like to share that win, with your community.

I'm so proud of you and YOUR achievements.. you are so inspiring, and I am truly indebted to you for my own improved quality of life.

Probably should have saved all that for the website....oh well. Lol. I hope my words find Dr Stein and she can read them.

Cheers and thanks!
Shelley

“Dr. Stein’s kindness and compassion towards us created an atmosphere of safety and trust.”

“Knowing that I was not alone was of great help.”

“The atmosphere she creates during the sessions is professional, friendly, and comfortable with plenty of time for questions and discussion.”

“The manual she provides to accompany the sessions is invaluable and I found myself returning to it over and over again.”

“My experiences in Dr. Stein’s groups I have attended include the opportunity to encounter a non-judgmental, supportive, accepting, encouraging, community and body of knowledge.”

“It is just nice being with people who 'get it'.”

“The most important thing is that it gave me hope. How did it do this? By giving me an understanding of what was happening to me and explaining many possible methods to try to improve my condition.”

“I have had fibromyalgia for over thirty years and felt that I was well-informed on the subject but I was wrong. Dr. Stein has created a program that provides current medical and scientific research, broken down into easily manageable sessions, and explained clearly and consistently.”

“I have had chronic fatigue, major depression, and multiple chemical sensitivities for for 51 years. Thanks to Dr. Stein's programs - my MCS is probably 75% better (I can actually go places), I very rarely have migraines, I am sleeping so much better, I am much happier and I am managing my chronic fatigue better.”

“Learning about what is happening in my body, and how I can manage my symptoms more effectively, has brought me a sense of power and hope toward my illness. Being surrounded by others on a similar journey has increased my hope and allowed me to start dreaming again.”

“I learned I do not have to stay bedridden/at home for the rest of my life.”

“Learning about things that can have an impact on my health and how I am able to stay within my energy envelope was greatly helpful. The charting helped to see patterns and how to make changes that would benefit me.”

”I have been able to improve my medical condition after closely monitoring what is important for me to do to avoid flare-ups.”

“When I started charting my sleep patterns, pain, and fatigue, all of a sudden my life made more sense”

“I have had chronic fatigue, major depression, and multiple chemical sensitivities for 51 years. Thanks to Dr. Stein's programs - my MCS is probably 75% better (I can actually go places), I very rarely have migraines, I am sleeping so much better, I am much happier and I am managing my chronic fatigue better.”

I'd become acquainted with neuroplasticity about 5 years ago when I was looking for ways to heal pain. That pain episode died down but recurred in early October of 2022. I somehow found Dr. Stein and Healing Through Neuroplasticity, and my inner guidance knew this was what I needed. I've been seriously practicing for a couple of weeks, and I'm feeling gradually better, a small, but noticeable improvement in that time. Dr. Stein's caring and hopeful words and her amazingly thorough explanation of neuroplasticity and how we can use it to heal our own brains and rewrite the pain story are transformational. For me, one of the most helpful teachings is self-compassion and soothing. We forget to give ourselves comfort when we're in pain. 

I'd recommend the course to anyone interested in using the power within to heal their pain."

Your course, and especially your voice and teachings, have kept me sane.

Thanks for all you do! 💜

-Chris

“When I first joined this group with Doctor Stein, I had no strategies put in place to live well with ME/CFS and FM. Putting in practice some of the ways we learned with her to make life more enjoyable, saved me from burning out many times and above all, helped me to accept and respect my new limits so that life could once again be enjoyed not just by me, but by my family also!”

“One of the most helpful things I experienced through attending the group was the feeling of community it provided. What I learned is that many of us have difficulties being understood by “healthy” people because our illness is an invisible one”

“One of the most helpful things I experienced through attending the group was the feeling of community it provided. What I learned is that many of us have difficulties being understood by “healthy” people because our illness is an invisible one”

“I was often frustrated and discouraged at the disbelief, lack of empathy, or skill of some health professionals. When I entered Dr. Stein’s group, I was pleasantly surprised. Dr Stein is extremely well-read, knowledgeable, skilled, and empathic. Both the group content and stories of other group members assisted me in gaining better influence over the things I could reasonably change.”

“When I joined the self-management group, I finally started to understand I was not crazy; I was just cognitively and emotionally overloaded.”

“The group was managed well by Dr. Stein. She is very knowledgeable about current research concerning FM and CFS.”

“My experiences in Dr. Stein’s groups I have attended include the opportunity to encounter a non-judgmental, supportive, accepting, encouraging, community and body of knowledge.”

Hi Ellie,
I just noted your increased discount for your offerings and wanted to say how much I appreciate you for being so thoughtful and caring of all of us. It brings me to tears.

Obviously, you and other teachers need to earn a living and that is completely understood and honored. Yet, in my browsings of courses of a healing or spiritual nature, I've found your kind of generosity to be so rare - except for Rick Hanson, who also has my utter respect and admiration for his value of complete accessibility and integrity.

Recently, when our federal government produced (with much fanfare) a one-time $500 rental benefit to low-income people, I was upset to discover neither myself nor any of my low-income friends qualified at the cutoff rate of 20,000/year. And the same for any provincial benefits aimed at low-income seniors.

So, thank you from the bottom of my heart for your deep heart.

Warm blessings,
Rose H.

“This course is "life-changing self-management" based on evidence-based research that ME is an illness with a physical cause”

“I just watched your presentation on the fibromyalgia summit and my mind is blown! I have heard so much of this brain plasticity in relation to emotional issues, and it really is effective, but to relate it to chronic pain, in the same way, is so hopeful! I had a lot of childhood and early adult trauma, and I have fibromyalgia as well as lingering pain from a stroke in 2016. This renews my hope for healing which most doctors have treated as conditions I will need to live with. I am an endless seeker and have been a psychotherapist for over 36 years prior to my stroke. Thank you for all of your work on this, and I look forward to staying in touch with all your progress. Someday people will not feel like there is no chance for chronic pain healing, and thanks for your part in this process.”

“I've been reading the 7 Steps doc you made (it's excellent and practical) and listened (more than once) to your interview on the Post Viral podcast. Btw, I repeatedly tell the people in the group to listen to that interview and around the 4th or 5th time they finally do and say how great it is. The struggle to penetrate brain fog is real, lol.”