Thank you for your interest in Hormesis (adaptive stress)
as presented in my video on YouTube.Â
Click the button below to get your free copy of
Making Hormesis Work for You—4 Strategies. Â
Most people think that stressing our cells is bad and to be avoided.
This is not true.
Our bodies require regular exposure to hormetic (adaptive) stressors to attain optimal health.
In Dr. Stein's guide, Making Hormesis Work For You, you will learn
• what hormesis is
• why hormesis is so foundational to our healthÂ
• how it jump-starts your biology to make your cells and yourself stronger and more resilientÂ
• four no-to-low-cost protocols to use hormesis to improve your health even if you are moderately or severely ill
About Dr. Stein
Dr. Eleanor Stein is a person with lived experience and a medical professional who specializes in myalgic encephalomyelitis, chronic fatigue syndrome, fibromyalgia and environmental sensitivities. More recently, she has added long COVID and chronic pain to her repertoire.
She became ill with ME, CFS, FM and MCS in 1989. Since then, she has experienced and learned about the full alphabet of related conditions, including joint hypermobility, orthostatic dysfunction and MCAS.
She retired from medical practice at the end of 2022 to pass on her considerable expertise about these conditions and make your healing journey easier and faster.
