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Making Mindset Your Healing Ally
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We all plateau in our healing journey at times, getting frustrated and stuck. This handout will show you how to use mindset to help get moving again.
- What mindset is
- My story: the role mindset has played in my improved health
- The research on how mindset affects health and well-being
- The diamond of awareness: a tool to optimize your mindset
About Dr. Stein
Dr. Eleanor Stein is a person with lived experience and a medical professional who specializes in myalgic encephalomyelitis, chronic fatigue syndrome, fibromyalgia and environmental sensitivities. More recently, she added Long COVID and chronic pain to her repertoire.
She became ill with ME, CFS, FM, and MCS in 1989. Since then, she has experienced and learned about the full alphabet of related conditions, including joint hypermobility, orthostatic dysfunction and MCAS.
She retired from medical practice at the end of 2022 to pass on her considerable expertise about these conditions and make your healing journey easier and faster. At the moment, Dr. Stein is very excited about the power of hormetic, circadian, and quantum strategies to improve a wide range of health conditions.
