$29 + 1.45 GST
Store this card for future purchases
Change payment method
An account already exists with this email address. Is this you?
Pathways to Improvement - Pathway 3: Sleep
A video tutorial on How Self-Management Works
Seven (7) video tutorials
Downloadable handouts including sleep charting tools and the Powerpoint SLIDES which accompany the videos. Suggestions for additional reading.
A downloadable copy of Dr. Stein's Chapter 4: Sleep from her eBook
A downloadable copy of Session 2: Sleep from Dr Stein's manual
Let The Light Shine Through
Bonus lesson on how to shift your biological clock.
Refunds and Cancellations