Recording of How to Decrease Chronic Inflammation Through Diet with Rory Hornstein

Can anti-inflammatory diets support gut health and help those with food sensitivities?

You'll learn

• What an anti-inflammatory diet is.
• What the health benefits of the Mediterranean and anti-inflammatory diets are.
• How to implement the these diets.
• How to adapt an anti-inflammatory diet if you have food sensitivities.

You'll receive

• A recording that is available indefinitely through Dr. Stein's website
• Notes from the presenter 
• Closed captions, a webinar summary
• A list of resources mentioned in the webinar