Recording of Succeeding at Consistent Health Habits with guest speaker Amy Behimer

Discover 

• How can I create habits that work with my condition and not against it?
• How can I overcome the real-life barriers that keep me stuck?
• What is a simple, flexible framework to help me stay consistent, even on hard days?

You'll receive

• a recording available indefinitely on Dr. Stein's website.
• a webinar summary and a list of resources mentioned in the webinar including a downloadable copy of Amy Behimer's presentation slides.