Recording of Pacing for ME/CFS and Long COVID: Boost Energy & Avoid Crashes

Learn

  • that pacing is the most effective evidence-based strategy to build reliable energy and feel better.
  • how to pace effectively.
  • tips to stop crashing and gain energy.

You'll receive

  • a recording that is available indefinitely through Dr. Stein's website.
  • a webinar summary and a list of resources mentioned in the webinar.