Cold temperatures or using ice makes your pain worse.

Sustained stimulation (e.g., heat, cold, pressure, muscle contraction) makes your pain worse.

Light touch either to a painful area or to unaffected areas of the body is painful.

Your mood is more irritable or depressed.

Stress, grief, anger, and/or fear make your pain worse.

You are more sensitive to one or more of the following: light, noise, touch, and smell. 

You have become clumsier.

You are less clear about where your body parts are in space.

Your pain moves around your body and spreads to new locations.

Heat makes your pain feel better.

You feel more fatigued than usual.

You have more trouble thinking clearly and quickly (brain fog).