Get the Live Support You Need


Feel healthy and energetic

Achieve your goals in life

Regain a sense of connection and hope


*** November 15th start date SOLD OUT ***

The Power of Groups

PIA is designed to assist you to get the most out of the Pathways to Improvement. It will guide you step by step through each pathway and you will have a chance to ask questions and brainstorm with your group. Get the support you need and experience the power of being in a group of people who "get it".




Pathways in Action

 Imagine being in a live, facilitated group of people who "get it", who know what you are going through, and who have useful tips to share.

Guided by an experienced mentor, walk step-by-step through the Pathways to Improvement course.

Watch this information recording about PIA.

- Registration closes on midnight November 14th.
- Course begins Wednesday November 15th at 1 pm Mountain.
- Only 20 spots available - First come first served.
 "I am now paying attention to my physical needs on a regular basis throughout the day, and, as circumstances allow, acting accordingly. My evening functional capacity is now similar to the morning's more frequently than it used to be."

- Barbara from Brooklyn NY, participant in last mentor-led group

 "After about 11 months of nightly CBTI practice, I can fall asleep, free of sleep aids. My worries about falling asleep have been replaced by a curiosity about when I will drift off, all while feeling calm and comfortable. Just a year ago, I dreaded the end of the day - lying in bed, endlessly worrying about how long it would take to drift off as my body ached. That's over. Thanks Dr. Stein and Amanda!"

- Ed Hirsch, USA, participant in last mentor-led group

 "I have experienced an improvement in my energy levels since January. Have been able to gradually increase my steps from 3,000 to 6,000 daily."

- Alison, participant in last mentor-led group

 "I'm now signed up for PIA and am looking forward to more progress. It is so easy to give positive feedback because of how much your courses have helped me. Because of learning how to manage my life much better, I am doing more in a day with an improved quality of life than I could when I first began Pathways to Improvement a few years ago. 
I had 2 goals when I started the mentor-led group, to become more calm and less reactive, and to reach out to more people in my former world. I improved both and found the skills were extremely helpful as my husband’s cancer case became more complicated and severe. I used the neuroplasticity exercises to change my mind in difficult circumstances. The Building Hope segment gave me both hope for myself and my husband, but also more ways to convey hope to him and give him support as he fought through his complications. I worked hard to communicate clearly with his medical team, and to write frequently to family and close friends, which achieved good advocacy for my husband and closer relationships with family and friends. The MLSG gave me new tools to achieve these goals. "

- Suzanne, Colorado, USA, participant in last mentor-led group

Frequently Asked Questions


The Pathways in Action group provides education, not medical diagnosis or treatment. Please do not act on any of the information provided without doing your own research and consulting your health care team.

NOTE:  Requests to a medical or disability insurer for reimbursement of your registration fee may be denied as the Pathways course is not a medical service.


You are covered by my personal guarantee. All purchases of the Pathways in Action course are fully refundable within 30 days of the first live session. If for any reason you don't feel the purchase was worth the investment, or if you decide that you're unable to complete the course, send an email to [email protected] with the words 'Refund Request' in the subject line. Provided we receive the request within 30 days of the first live session your full payment will be refunded.